Veteran Sessions

At Healing Rhythms, we are proud to support Veterans, active duty military members, and their immediate family members through the healing power of music therapy. Thanks to a generous partnership with the DAV-MN Foundation, we offer FREE music therapy services to eligible individuals in Minnesota.

Music therapy provides a meaningful way to process experiences, manage stress, and strengthen relationships, offering tools to enhance well-being and foster connection.

Veteran Sessions

Veteran Sessions

Veteran sessions are often ideal for:

  • Veterans seeking support for mental, emotional, or physical challenges.

  • Active Duty Military Members looking for healthy outlets for stress management and self-expression.

  • Immediate Family Members of service members, who may benefit from strengthening family bonds or coping with shared experiences.

Instruments & Techniques

  • Instrument Play

    From drums and percussion to piano and guitar, we use accessible instruments to encourage participation and expression.

  • Vocal Techniques

    Singing, humming, or vocal improvisation to explore emotions and develop communication skills.

  • Guided Relaxation

    Using calming sounds and rhythms to promote mindfulness and reduce stress.

  • Songwriting

    Crafting original songs to explore personal experiences or celebrate milestones.

  • Improvisation

    Creating spontaneous music together to enhance creativity and social interaction.

How It Works

Eligible participants can receive free music therapy services either in-person or virtually, depending on their preferences and location. During your sessions, you’ll work with a board-certified music therapist to:

  • Express and Process Emotions: Use music as a safe outlet for self-expression and emotional exploration.

  • Build Stress Management Skills: Learn relaxation techniques and create personalized playlists for calming or energizing moments.

  • Strengthen Self-Awareness: Explore your personal relationship with music and how it can support your well-being.

  • Enhance Relationships: Participate in music activities designed to foster meaningful connections with family members.

Customized Sessions

We believe no two clients are the same, and our therapy reflects that. After a comprehensive intake session, your therapist will design a tailored plan that incorporates:

Family Sessions

Collaborative sessions to build understanding and connection among family members.

Group Therapy

Opportunities to connect with others who share similar experiences in a supportive environment.

Individual Therapy

One-on-one sessions for personal growth and support.

Our sessions are led by board-certified music therapists (MT-BCs) with advanced training in music therapy techniques and clinical practice. Each therapist brings expertise in working with diverse populations and is skilled at using music to address physical, emotional, and cognitive goals. Their compassionate, professional approach ensures a safe and effective therapeutic experience.

Accessible Music Therapy

Whether the goal is emotional healing, skill development, or personal growth, our individual music therapy sessions provide a safe space to explore, connect, and thrive through music.

In-Clinic

Experience therapy in a welcoming, sensory-friendly environment designed for focus and comfort.

In-Home

Receive services in the convenience and familiarity of your home.

Telehealth

Participate in virtual sessions from anywhere, using secure and easy-to-access technology.