Individual Sessions

Our individualized music therapy sessions are thoughtfully designed to optimize each client’s strengths and address their unique needs in a supportive, nurturing environment.

Open to both children and adults, these sessions provide a personalized approach to therapy, fostering growth and healing through the power of music.

No matter your age or background, we tailor our approach to meet your specific goals and abilities.

Individual Sessions

Individual Sessions

Individual sessions are often ideal for:

  • Children and adults with neurodivergent conditions, such as autism or ADHD.

  • Individuals experiencing anxiety, depression, trauma, or other emotional challenges.

  • Clients managing physical or cognitive challenges, such as stroke recovery or developmental delays.

  • Anyone seeking emotional expression, stress relief, or personal growth.

Instruments & Techniques

  • Instrument Play

    From drums and percussion to piano and guitar, we use accessible instruments to encourage participation and expression.

  • Vocal Techniques

    Singing, humming, or vocal improvisation to explore emotions and develop communication skills.

  • Guided Relaxation

    Using calming sounds and rhythms to promote mindfulness and reduce stress.

  • Songwriting

    Crafting original songs to explore personal experiences or celebrate milestones.

  • Improvisation

    Creating spontaneous music together to enhance creativity and social interaction.

How It Works

Every client’s journey begins with a comprehensive intake session conducted by a board-certified music therapist.

During this session, the therapist collaborates with the client—and, when applicable, their family or caregivers—to identify therapeutic goals and establish a personalized treatment plan.

Recommendations for session length (25 or 50 minutes) and frequency (at least twice a month) are provided based on individual needs.

Customized Sessions

We believe no two clients are the same, and our therapy reflects that. After a comprehensive intake session, your therapist will design a tailored plan that incorporates:

Flexible Approaches

Session content is adjusted over time to reflect evolving needs and progress.

Personal Preferences

incorporating your favorite songs, genres, or musical activities to ensure each session is meaningful and engaging.

Goal-Based Interventions

Techniques chosen specifically to meet therapeutic goals, such as improving motor skills, enhancing emotional resilience, or building social connections.

Our sessions are led by board-certified music therapists (MT-BCs) with advanced training in music therapy techniques and clinical practice. Each therapist brings expertise in working with diverse populations and is skilled at using music to address physical, emotional, and cognitive goals. Their compassionate, professional approach ensures a safe and effective therapeutic experience.

Accessible Music Therapy

Whether the goal is emotional healing, skill development, or personal growth, our individual music therapy sessions provide a safe space to explore, connect, and thrive through music.

In-Clinic

Experience therapy in a welcoming, sensory-friendly environment designed for focus and comfort.

In-Home

Receive services in the convenience and familiarity of your home.

Telehealth

Participate in virtual sessions from anywhere, using secure and easy-to-access technology.