OUR SERVICESMusic Based Wellness

Have you ever noticed that the music you listen to has an impact on your physical energy and your mood? Meet with a music therapist to explore your relationship with music and learn how to better use it intentionally to process emotions, learn about yourself, and cope with the stress of everyday life. Music can be an integral tool for understanding identity and values. It can also provide cues to your brain to prepare your body to rest or to engage in movement. Music-based wellness can be the focus of individual services or groups.

OUR SERVICESMusic Based Wellness

Have you ever noticed that the music you listen to has an impact on your physical energy and your mood? Meet with a music therapist to explore your relationship with music and learn how to better use it intentionally to process emotions, learn about yourself, and cope with the stress of everyday life. Music can be an integral tool for understanding identity and values. It can also provide cues to your brain to prepare your body to rest or to engage in movement. Music-based wellness can be the focus of individual services or groups.